Teens, grades 6-12, register to make a DIY Gratitude Journal. 

Research shows that gratitude helps in many ways: better sleep, more positive mood, more hopeful outlook, reduces stress and increases resilience.  Make your own journal and start recording all you have to be thankful for!

Spaces are limited-Register early!

(PHOTO CREDIT: https://welcometonanas.com/how-to-make-your-own-miniature-journal/)